Emotions Contents

EMOTIONS
Transforming Anger, Fear and Pain

Creating Heart-Centeredness
in a Turbulent World
by Marilyn C. Barrick, Ph.D.

"Marilyn Barrick is on the mark. While we search for the understanding of our physical, mental and spiritual selves, we often forget the source of the balance between all of them—our emotional self. This book addresses the issue magnificently.
Read it and grow."
—Dannion Brinkley, N.Y. Times bestselling author
of Saved by the Light and At Peace in the Light

Contents

Preface

Introduction

PART ONE
Heart-Centeredness: Courage in the Face of Adversity

1 Emotional Balance in a Turbulent World
2 Mastering the Shadows of Fear
3 Mustering the Courage to Face Our Dark Side
4 Banishing Fear-Dragons from the Psyche

PART TWO
Emotional Mastery: Tapping Your Hidden Power

5 Mastering the Furies
6 Masks of the Anger-Dragon
7 Pain as an Inner Teacher

PART THREE
Archetypal Influences:
Outwitting the Dweller-on-the-Threshold

8 Ancient Soul Encounters
Kuan Yin Riding the Dragon:
A Metaphor for Our Soul
9 The Dance of Good and Evil
10 Keys to Enlightened Self-Mastery

PART FOUR
Forging Your Destiny in a Troubled World

11 Experience Your Inner Joy
12 The Fount of Mercy and Forgiveness
13 Claiming Your Soul's Victory

APPENDIX
Spiritual Formulas for the Alchemy of Transformation

The Chart of Your Divine Self
Notes

Bibliography

"EMOTIONS is a wise, heartfelt and deeply spiritual path that can lead you from fear to courage, anger to joy, and helplessness to effectiveness—whatever challenges you may be facing. I have found it tremendously helpful."
—Martin L. Rossman, M.D. author
of Guided Imagery for Self-Healing